Addiction Resources for Colorado State University Students
Binge drinking is widely acceptable among college students. From fraternity and sorority keggers to small kickbacks with friends, drinking alcohol is a common hobby at universities nationwide. For many individuals, their drinking never becomes a problem. They can take it or leave it and don't fixate on the next time they can relax with a beer.Get Help Today
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Alcohol and Drug Use in Colorado Universities
If you struggle with your alcohol consumption, your college experience may prove difficult for you. It can be hard to find the right resources to either get or stay sober. It may seem like you are the only sober person on the entire campus, especially if you're used to spending time with people who drink heavily.
Many resources exist for students who choose to address their drinking and drug use. College doesn't have to be all about keggers and kickbacks; there are options for students who live a sober life.
- Are you wondering if you might be an alcoholic or addict?
- Have your weekends started stretching into your weekdays?
- Has your drinking or drug use crossed the line from casual to catastrophic?
- Are you looking for help to get sober or stay sober?
This guide is for students at Colorado State University or in the surrounding area. If you're looking for resources to help you with your alcohol or substance use problems, you arrived at the right place. We compiled all of the most helpful resources both on-campus and off-campus for substance abuse at Colorado State University.
If you hope to get sober or stay sober, these resources will help you do so. From the Colorado State University counseling center to the resources throughout Fort Collins, you can find something here.
Rates of Substance Use Among College Students in Colorado
Your college years are known for being an acceptable time to drink excessively and experiment with drugs. Nearly every movie you see about students on a college campus involves booze-fueled parties and occasional recreational drug use.
This commonplace acceptance of substance use is fine for many students. Though alcohol and drugs lower inhibitions, many students consume acceptable amounts. The substance use in these individuals is of little concern.
The problem arises in those who cannot control their use. Their drinking and drug use carries into the weekdays, affects academic performance, and inhibits social interaction. If substances have taken this role in your life, though, you're not alone.
- Individuals 18 to 25 years old in Colorado show some of the highest rates of marijuana, alcohol, and illicit drug use in the nation. The Substance Abuse and Mental Health Services Administration (SAMHSA) gathered this data during their yearly survey. They compile statistics regarding alcohol and drug use and abuse on both a nationwide and individual state level.
- 69 percent of those 18 to 25 years old in Colorado reported drinking at least once in the last month. The nationwide rate is 61.6 percent.
- Colorado State University students report an even higher rate of 72 percent of students drinking at least once in the past month, compared to the nationwide rate of 62 percent of college students.
- 1 in 4 CSU students reports an episode of binge drinking (five or more drinks in one sitting) at least one or two times in the past month. The national average is 1 in 5 students.
The high rates of use in Colorado's young adult population also reflect that of the entire population ages 18 and older. More Coloradans use illicit drugs than the nationwide average. 2.9 percent of Colorado residents reported illicit drug use compared to the national rate of 2.6 percent.
Colorado's alcohol consumption rates are higher as well. 7.5 percent of Colorado residents reported dependence upon or abuse of alcohol in 2015. This is a whole percentage point higher than the national rate of 6.5 percent. Heavy alcohol use is slightly higher, with 7.2 percent reporting heavy use in Colorado and 6.7 percent reporting nationwide.
Although it is hardly surprising, the state of Colorado far exceeds any other state in marijuana consumption.
Past month marijuana use skyrockets above the national rate. 31.2 percent of 18 to 25-year-olds in Colorado used marijuana in the past month, the highest of any state nationwide. The national average of past month use is much lower at 19.3 percent.
These higher rates of heavy drinking and illicit drug use among Coloradans span the past few years of SAMHSA's survey. This is likely due to the lax attitudes regarding substance use throughout the state. The legalization of recreational marijuana also encourages more prevalent use among adults throughout the state. Due to legalization, many do not consider marijuana a drug.
Signs That Your Drinking or Drug Use Might Be an Issue
So, are you a student at Colorado State University worried about your drug and alcohol use? Do you fit within some of the statistics stated above?.
Maybe you drink a few beers on the weekend with your friends but when they start to slow down, you continue to drink. Perhaps you're the friend who encourages the weeknight escapades to the bars in town. Or do you find yourself hiding your drinking or drug use for fear of judgment?
There is a definite line between having a few too many on a Saturday night and having a drinking problem. Until you start inflicting harm upon yourself or others, you are the only one who can decide whether your drinking is an issue.
The Diagnostic and Statistical Manual of Mental Disorders (DSM) diagnoses an alcohol problem as Alcohol Use Disorder (AUD). It diagnoses drug problems as Substance Use Disorder. Ask yourself the following questions to see whether your drinking or drug use has surpassed the frat-party point into a potentially harmful level:
- Did you ever drink more or use more drugs than you meant to? Or do you drink or use for longer than you originally intended?
- Have you wanted to either cut down on or stop drinking or using drugs but found yourself unable to?
- Do you spend a lot of your time drinking or using drugs? What about being sick as a result of your drinking or drug use?
- Have you ever wanted a drink or a drug so badly you found it difficult to focus on what you were doing?
- Do you find that your drinking or drug use, or being sick from drinking or using drugs, impacts your home or family life, or your performance at work or school?
- Has your drinking or drug use caused problems with friends or family yet you continue to drink or use anyways?
- Have you stopped participating in activities you once enjoyed in order to drink or use drugs instead? Or do you find yourself needing a drink or a drug in order to enjoy these things?
- Do you find yourself in harmful or dangerous situations as a result of your drinking or drug use?
- Do you feel depressed or anxious yet continue to drink or use drugs anyways? Do you drink or use drugs to numb these types of feelings?
- Have you developed a tolerance to alcohol or drugs?
- Do you experience withdrawal symptoms when not drinking or using drugs?
According to the DSM, there are three stages of both Alcohol Use Disorders and Substance Use Disorders: mild, moderate, and severe.
- Mild: "Yes" to 2 or 3 of the questions.
- Moderate: "Yes" to 4 or 5 of the questions.
- Severe: "Yes" to 6 or more of the questions.
This is an easy way for you to diagnose yourself and decide whether your alcohol consumption or drug use has become a problem. If you started skipping class, if your grades have slipped, or if you choose to miss out on events with friends to get drunk or high, you're placing alcohol and drugs ahead of your life.
Through an honest look at yourself, you can decide whether you need to seek outside assistance for your drinking or drug use. You are not a lost cause, though! Help is available for you. You can attend counseling on campus, a treatment center in the area, or find your home in Alcoholics Anonymous, Narcotics Anonymous, or another recovery group.
Addiction Resources on the Colorado State University Campus
Sometimes the best place to seek help is close to home. Whether you live on campus or nearby, Colorado State University offers services for students seeking assistance. If you think you may have an alcohol or substance abuse problem, start by looking on campus.
The CSU Health Network provides a wide range of resources on their Alcohol & Other Drugs page, which you can find here.
If you're looking for on-campus resources for substance abuse at Colorado State University, the first place to start is with the Blue Sky survey provided by CSU. Enter the referral code "voluntary" if prompted to do so.
The anonymous and confidential Blue Sky survey helps you determine whether your drinking or drug use is a problem. At the end of the assessment, you will receive a recommendation on how to proceed.
Colorado State University provides a wide variety of substance abuse services to students with the Drugs, Alcohol, and You (DAY) Program through the CSU Health Network. Programs are available both on a voluntary and disciplinary-mandated basis. You can find an overview of the programs offered through the DAY Program on the CSU Health Network website. You can also reach them by phone at (970) 491-4693.
Both LiveSafe 101 and CannaBiz 101 are one-time, two and a half hour courses focused on alcohol and marijuana respectively. These courses focus mostly on education regarding the influence of alcohol and drugs in the media, the difference between addiction and abuse, as well as common myths regarding alcoholism and addiction.
LiveSafe 101 and CannaBiz 101 cost $95 each.
The BASICS program is a two-session preventative course aimed to help problem drinker students limit or eliminate their alcohol consumption. During the first session, you are interviewed to determine your goals for the program and participate in a brief educational course.
Following the first session, you track your alcohol intake over the course of a month. After the month is up, you return for a second assessment to determine how you progressed on your goals.
The BASICS course costs $95.
Involving 12 total hours of treatment, Taking Steps is a mandated program for students who exhibit signs of drug and/or alcohol abuse. Over the course of two intake sessions, you develop your Taking Steps Contract, outlining your goals for the program and your treatment program.
Treatment involved in Taking Steps can include individual counseling, educational workshops, harm reduction group, drug and alcohol testing, psychiatric testing, academic support, or referrals to outside programs. You will work with a counselor to determine the best course of treatment for your situation.
The Taking Steps program costs $125.
This three-month program is offered on both a voluntary and mandatory basis. Similar to an Intensive Outpatient Program, Open to Change encourages abstinence from substances through regular drug and alcohol testing. The program hopes to reduce the impact of drugs and alcohol on your life and focuses on two goals:
- Providing space and time away from drugs and alcohol to assess their impact on your life.
- Establishing and working towards academic goals, something often put to the side in students who abuse substances.
Open to Change provides you an individual counselor and case manager. You are also required to participate in weekly group therapy and academic achievement programs.
Open to Change costs $200 in addition to the cost of drug and alcohol testing.
If your drinking or drug use has warranted enough disciplinary action that you face potential removal from school, Back on TRAC was designed for you. Back on TRAC is CSU's version of drug court, including on-campus treatment, case management, and group therapy outlined in an individualized treatment plan.
Back on TRAC takes place over three phases:
- I. Emphasis placed on intake exams and getting clean and sober.
- II. Exploring your capabilities and possibilities for your life.
- III. Transitioning from the program to individual decision-making, achieving goals, and abstinence or legal substance use.
Back on TRAC costs $200 for the first month, $100 for remaining months, and excludes the costs of drug and alcohol testing.
Individual appointments with a therapist are available for students curious about the impact substances have on their lives. You can either make an appointment by phone at (970) 491-6053 or try for a walk-in appointment Monday through Friday.
Counseling services by appointment are available during the following hours:
- Monday: 7:30 AM to 5:00 PM
- Tuesday: 9:00 AM to 8:00 PM
- Wednesday: 7:30 AM to 5:00 PM
- Thursday: 7:30 AM to 8:00 PM
- Friday: 7:30 AM to 5:00 PM
Counseling sessions offered on a walk-in basis are offered:
- Monday: 9:00 AM to 4:00 PM
- Tuesday: 10:00 AM to 4:00 PM
- Wednesday: 9:00 AM to 4:00 PM
- Thursday: 9:00 AM to 4:00 PM
- Friday: 9:00 AM to 4:00 PM
Although walk-in appointments are an option, it may be best to call ahead of time to ensure a spot. Brief screenings are available over the phone as well if you are interested in that before attending a counseling session.
Voluntary counseling sessions through the DAY program are located in Aylesworth Hall NE 123.
You receive the first five sessions at no cost.
Whether you receive a referral from the DAY Program or you prefer to seek off-campus help, addiction treatment is another option. Many treatment centers exist near Colorado State University and the surrounding Fort Collins area.
If you are a full-time student who cannot miss class, the best option for treatment is an Intensive Outpatient Program (IOP). IOP provides treatment services in the evening, allowing you to still attend courses and complete homework during the day.
AspenRidge North offers IOP treatment to students at Colorado State University to help them establish healthy coping skills and relapse prevention methods. Through individual, group, and family counseling as well as educational sessions and 12-step meetings, you can learn to live a clean and sober life.
What about sober students at Colorado State University? If you have accumulated some time clean and sober, volunteering your time can help keep you occupied and away from drugs and alcohol. One opportunity to volunteer is with TEAM Wellness and Prevention, a community resource focused on substance use prevention for Fort Collins youth.
One program offered through TEAM Wellness and Prevention is Define Youth. Define Youth is a mentorship program for adolescents ages 12 to 18. Through education, volunteering, and individual and group projects, Define Youth helps keep teenagers involved in healthy, sober activities.
What is the right option for you?
If you are wondering whether your drinking and drug use is a problem in your life, start with a quiz to find out more about your use. From there you can determine if you want to seek help on-campus or off-campus. There is no right or wrong way to treat addiction and alcoholism. There is no one-size-fits-all model.
Get in touch with a counselor to find out your options, someone who can help you decide on the best course of action. By reaching out for help you make a decision to make a change. College doesn't have to be all about drugs and alcohol; you can have fun in college sober, too.
Behavioral Health Barometer, Colorado 2015 - SAMHSA
The Legalization of Marijuana in Colorado - Rocky Mountain High Intensity Drug Trafficking Area
CSU drug and alcohol use among highest in nation - The Rocky Mountain Collegian
Alcohol Use Disorder - National Institute on Alcohol Abuse and Alcoholism